The 5 Best Exercises You Can Do Sitting at Your Desk
Most of us spend the vast majority of our day sitting. Whether you are behind a desk or in front…
Do You Need A Robot Vacuum Cleaner?
Whether you are a college student, running your own business, or working from home, you need to be very focused…
Organic Mattresses – Everything You Need to Know
No matter what aspects of life one chooses to improve upon – health, nutrition, exercise, sleep, and living, a more…
Bed Linens Explained: Linen vs Silk vs Percale vs Sateen
The first and most crucial step in selecting the appropriate bedding is to select materials that make you feel at…
How to Avoid Injuring Yourself Doing CrossFit
When you start with high-impact warm-up stretches like leg curls, leg swings, shoulder/arm circles, jumping jacks, jump rope, lunges, or…
How to Avoid Back Pain while Working from Home
Note: This article was reviewed by a registered medical professional. Introduction The COVID-19 global pandemic led to a rise in…
Are Meat Substitutes Healthier?
Note: This article was reviewed by a registered medical professional. More and more, people are seeking healthier, greener, and more…
Why Does Food Taste Different on an Airplane?
If you’ve traveled by airline, you’ve probably had a snack. If you’ve ever flown internationally or in first class, you’ve…